ANTIOXIDANTS EXPLAINED Antioxidants seems to be one of those words which gets thrown around a lot, but the real meaning of the word is not always known. We know that eating food which is high in antioxidants is good for us. We also know that using skin products with antioxidants helps keep our skin healthy.…

Benefits of Drinking Coconut Water For centuries, people from tropical regions have understood about the fantastic health benefits of drinking coconut water. During your stay on Koh Tao you will find it very easy to find cool, fresh coconuts to enjoy. Most of Koh Tao’s bars, restaurants and resorts will have these on their menus…

Top 5 Koh Tao Activities There’s a lot of Koh Tao activities to keep every kind of visitor or holiday maker totally entertained – here we look at our top 5 Koh Tao activities not to be missed out on. Maybe you believed that Koh Tao was just for scuba diving with nothing else more…

How to Get Around Koh Tao There are plenty of options on how to get around Koh Tao – with some being highly recommended and others best avoided. Depending on which hotel or area you are staying, will determine how to get around Koh Tao on your arrival and then during your stay. Mae Haad…